T

TRX

Workout using the trx suspension trainer.

The TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. We serve Maple, Vaughan, King City, Woodbridge, Richmond Hill, Thornhill and Toronto.

TRX classes:

  • Deliver a fast, effective total-body workout
  • Help build a rock-solid core
  • Increase muscular endurance
  • Benefit people of all fitness levels (pro athletes to seniors)

PRICING OPTIONS

Monthly program 2 times per week – $150 per month

Yearly program 2 times per week – $96 per month

Monthly program 3 times per week – $200 per month

Yearly program 3 times per week – $144 per month

News

2023/2024 SEASON REGISTRATION

2023/2024 SEASON REGISTRATION IS OPEN : We would love to announce that our 2023/2024 season registration has begun. As always...

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SUMMER CAMP REGISTRATION

Vaughan Summer Camp Tennis and Multi-Sport Camps Registration: Register for half day or full day camps now. Registration is...

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Winter Break Camp

 Vaughan Tennis Winter Break Camps Registration: Register for half day or full day camps now. Registration is open to...

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2021/2022 SEASON REGISTRATION

2021/2022 SEASON REGISTRATION IS OPEN : We would love to announce that our 2021/2022 season registration has begun. As always...

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Blog

2014 Rogers Cup Final

August 11, 2014

We were so lucky to watch Roger Federer play in the men’s final here in Toronto this year. Majority...

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Announcements

2023/2024 SEASON REGISTRATION IS OPEN : We would love to announce that our 2023/2024 season registration has begun. As always...

Read more